For some people, surprises can be energizing, thrilling, and exciting. For others, including my own kids, surprises can be a bit overwhelming. The discomfort...

What is Self-Care?

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Maybe it’s just me, but I don’t think I’m alone in this—women, mothers especially, are expected to fill any and every role out there...
I was well into my 30s before I understood a couple of things. First, I am an introvert. Also, introverts can have friends and...
So you want to take that dream vacation but you’re nervous to fly with your young kids? I’ve got you! Flying with kids can...
Holidays are already a stressful time of year, and adding a sensitive eater to the mix can put anyone over the edge. A year...
There must be something in the air (okay, it's totally just my daughter's age), because I've been feeling so, super, beyond overstimulated the last...
It is easy during the frenzied holiday season to forget ourselves a little. There is already so much on our plates. With the holidays...
It’s that time of year again—it's time to start buying up those holiday items for all the upcoming parties and gift-giving occasions. Here are...
Maybe I’m late to the game...but I recently heard the quote “Comparison is the thief of joy” and it really hit home for me....
Thanksgiving is one of those holidays that oftentimes feels a bit complex. On the one hand, many of us come together to share a...

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