One of the reasons I chose the career I did was because I wanted the ability to be a part-time working mom when I had my kids. As a nurse, I can work various shifts and have different types...
Every year always starts off the same for me, I make the same resolution to “lose weight” or “be healthy”. I hit the gym hard, count calories, meal prep, see results, and then give up by February. I always...
I’ve always been a positive, glass half full kind of girl. That’s why when Postpartum Anxiety (PPA) struck me for a second time, I was bummed beyond belief.
Where did my happiness go when my beautiful newborn daughter was staring...
Your health equals wealth. This fact rings true for people of all ages. However, some of us aren't so lucky in this department. Life comes with its own set of challenges when you're sick, disabled, or have a special...
Most parents end up being caught in the “sandwich generation.” Being a caregiver for young children and aging parents at the same time is a lot of work. As a dual caregiver, it is important to take care of...
Almost two years ago, I became a certified yoga teacher. I was 8 months pregnant and quite possibly in the best shape of my life - physically and mentally. I was excited to take everything I had learned and...
Recently there's been a lot of news coverage of clinical trials for COVID-19 vaccines. Reading the headlines can give a scary impression of what clinical research is and what the potential outcomes are. In reality, there are many types...
Teething has long been blamed for sleep disturbances. It seems that teething has become a catch-all for some relatively vague symptoms with no solid diagnosis. Yup, a teething child can be a bear. They are drooly and cranky and...
As I approach the third trimester of my second pregnancy, I've been looking back at this journey with loving kindness for all my body is going through, how I look in the mirror and how I'm talking to myself.
But,...
Recently, a former colleague of mine reached out asking how I was able to get "glowy and radiant skin as a full-time working mom." I paused at her unexpected statement. Me? My skin? I looked over at my vanity...
In + Around Central Mass
Private Shopping Night at Flock & Flourish
Our next Mom's Night Out event is here!
Are you looking for a low-pressure way to meet other local moms?
Join us for a private shopping...
