Tag: self care

Join Marcia in this fun class to take full charge of your life and make it happen with accountability. You are the only one...

Up until the last couple of years, I never really saw the true importance of self-care. I felt the stereotypical stigma that “self-care is...

As moms, our free time is limited to non-existent. Making sure the other members of your family have everything they need comes naturally. Doing...

My daughter was two weeks old when I realized how much time I was spending on my phone scrolling. I didn’t want to waste...

Maybe it’s just me, but I don’t think I’m alone in this—women, mothers especially, are expected to fill any and every role out there...

A new cafe called Honeysuckle recently opened near me, and it has made all the difference in my local existence. I sit tucked in the...

Self-Care. It's a word that gets thrown around a lot. We're told it's important and that we should make time for it. As a...

Your body, your one body that carried babies into this world. Your relationship with your body may have changed since having a baby. Maybe...

Let’s face it, winter here can be brutal. So many cold, dreary, gray days. My family spends all of winter in hockey rinks so...

In the modern world, where the demands of work and family often are in constant competition, finding the delicate balance between career and parenting...