Tag: self care
Self Love Affirmations Taught By My Children
February is the month of love, but I want to deviate from the visions of romantic gestures and candlelight dinners for a moment. As...
4 Simple Ways to Stress Less This Holiday
Growing up, there was nothing quite like the magic of the holiday season. The same holds true now, though I have learned how much...
Meditation Made Simple For Busy Parents
A lot of people roll their eyes at meditation. They think it's something they have to be "good" at or know a lot about...
7 Tips For Healthy, Glowy Skin
Recently, a former colleague of mine reached out asking how I was able to get "glowy and radiant skin as a full-time working mom."...
The Mom Identity Crisis: Finding Myself Again Through Facebook and Hobbies
I am the mom of two wonderfully beautiful boys. Since the day they were born, I would do anything for them. It's a crazy...
Glamour-less Self-care: Mundane Tasks that Help Me Feel My Best
We often think about things such as massages, manicures, pedicures and girls' weekend getaways when we think about self-care. Yes, these things are incredible...
When Sitting in Your Car is Self-Care
Self-care is a common topic in the new mom world, and for good reason. You’ve just become in charge of a whole other human...
Carving Out Time for Myself: Why I Choose To Wake Up...
Last month, I was listening to a podcast before drifting off to sleep and what I heard resonated with me so deeply.
Marie Forleo of...
5 Reasons to Go to the Movies By Yourself
There's no doubt that going to the movie theatre is an enjoyable experience for all ages. It's an activity that has been around for...