Family planning plays an important part in preparing for our futures. Most of the time we all have a number in mind as to...
April is Cesarean Awareness Month, yet for nearly one-third of women, the reality of c-sections is already a presence in our lives. For many...
I have been an avid reader since I was a child. I read constantly about many topics. When I became pregnant with my daughter...
After my first pregnancy, I remember schlepping myself and my breastfed baby to my six-week postpartum appointment at the hospital an hour away. This...
Earth-shattering. Life-changing. Breath-taking (in the worst way possible). At just 24 years old I heard the words, "You have breast cancer." It was a...
It wasn't until after my first baby was born that I heard of a 'physiologic birth'. I came to understand this birth process through...
I never thought I would need therapy for anxiety and depression, and although I never received an official diagnosis, all the signs were there. I...
To start World Breastfeeding Week, I wanted to share my breastfeeding journey over the course of three pregnancies that gave me four precious children....
Going into my second pregnancy, I knew that postpartum mental health was a strong possibility for me during the fourth trimester. Having my first...
My daughter’s birth in February 2022 brought about a few surprising experiences. I was unprepared to face them. In fact, they scared me a...