You asked me what I appreciated most from friends and family after the baby. This is my advice for a new mom. You walk into...
As I approach the third trimester of my second pregnancy, I've been looking back at this journey with loving kindness for all my body...

Therapy and Me

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I never thought I would need therapy for anxiety and depression, and although I never received an official diagnosis, all the signs were there. I...
Up until I was diagnosed with gestational diabetes, my pregnancy was pretty unremarkable. I went to all the standard appointments and everything always looked...
Have you ever startled yourself awake after a night of dicey newborn sleep with a vague recollection of ordering a bunch of random items...
I have been an avid reader since I was a child. I read constantly about many topics. When I became pregnant with my daughter...
I have always wanted to be a mom. When I was in high school, I proudly proclaimed that I would one day have five...
Middle-of-the-night feedings are one of the most exhausting parts of the postpartum experience. If you’re in the trenches of sleep deprivation, I’m right there...
I gave birth to our fourth child at the beginning of May in the middle of the COVID-19 pandemic. This global crisis resulted in...
I had envisioned this miraculous drug-free birth for as long as I can remember. I wanted to give birth to all my babies as...

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