Kara Coffin
4 Activities to Add a Little Luck and a Touch of Mischief to Your...
Looking for something to do with your little leprechauns to celebrate St. Patrick’s day? Look no further!
Pot of Gold Hunt
Prep: Cut out arches for each color of the rainbow, and a pot to...
5 Family Friendly Winter Hikes in Central Mass
I don't know about you, but this is the year that I am determined to become a winter person. Checking out different hiking spots with my dog was one of my very favorite activities...
3 Ways to Enhance Your Gratitude Practice
As pumpkins, hearty mums, and shabby chic “GRATEFUL, THANKFUL, BLESSED” home decor grace our front doors and social media feeds, this feels like a particularly important year to remind ourselves of all we have...
A COVID-Friendly Halloween: 4 Activities to Keep the Holiday Fun
Are you also feeling like you just can't catch a break in making any parenting/life decisions that don't feel like they come with a series of contingencies and caveats? Same. Adding insult to injury...
Reimagining Self-Care: Setting Boundaries and Daily Strategies
Do you fantasize about that time 3 years ago when you got to pee without a small child rooting you on as she handed you a 4-foot long ribbon of toilet paper and reminded...
5 Tips For Postpartum Exercise
One of the hardest parts about being postpartum is finding the time to exercise or move your body with small children around.
Small babies have unpredictable sleep schedules which can prevent us from finding a...
Lessons in Parenting I’ve Learned from Sourdough
When the world began to feel heavy it seems as though many of us turned to bread making as a means of literal and figurative nourishment for bodies and souls. An awakening of wild...
Making Memories in the Midst of Uncertainty
I often try to think back on what some of my earliest memories were as a child. It’s hard to tease apart which memories are real and true versus what my brain has put...
What to Expect in Pelvic Floor Physical Therapy
Does the thought of a trampoline park instill a deep sense of dread in the pit of your stomach?
Does the horror of cold season come with an extra side of never-ending leaking every...
Mom-Focused Shower Gift: Postpartum Supplies
Have you ever startled yourself awake after a night of dicey newborn sleep with a vague recollection of ordering a bunch of random items on Amazon? Your nipples are sore, your bottom hurts, you’re...