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My mindfulness journey began more than two decades ago, when I first discovered yoga in ninth grade. I will never forget my very first class. Despite the inevitable giggles while sitting next to my best friend, I felt an...
Let’s be honest, winter has a way of bringing everyone’s mood down—shorter days, darkness by 4 p.m., and sometimes the bitter cold without even the charm of a fresh blanket of snow. Now imagine just having gone through childbirth...
I have been with my husband since I was 17 years old. We have grown together and apart. I am now 35 years old, and my opinions have changed. I thought showing your love to your partner was always...

Cozy Winter Meals

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This might be something controversial, but I adore cooking in the winter. Cozy, hearty, warm meals are staples in our home and the smells that fill the kitchen that accompany it are just the bonus. I was fortunate to...
It was a gorgeous day exploring the incredible orchids at Pixels + Petals at the New England Botanic Garden! Despite the winter chill, the orchids' vibrant colors and intricate details warmed us up. A wonderful volunteer even helped the...
If you're wondering how you’re going to fill your time during February school vacation week, we've got you covered! Here is a list of kid-friendly activities and events to do all week long! Make sure to check individual websites...
February is a month of love, but let's be honest, keeping the spark alive in a marriage goes beyond just Valentine's Day. Marriage requires consistent effort and intentionality. So, this month, let's explore ways to nurture our connection and...
When you are in the "little kid years", time seems to move at warp speed. Not each individual hour or minute, of course—those can be mind-boggling slow. But the years themselves, they are gone in an instant. One minute...
February is American Heart Month, and as a Registered Dietitian and mom of two, heart health is a priority in our home. Here are some of my favorite heart-healthy, quick-ish, recipes for the whole family to enjoy for American Heart...
As my little one’s due date is getting closer, I’ve been thinking about packing my hospital bag. With my first, this felt so overwhelming! I consulted my friends with kids, Pinterest, and Google, and I was still worried that...

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