Ariana Becker
5 Meditation Practices for 5 Minutes of Calm
We're busy moms. It feels like there's rarely time to focus on just ourselves. But just like I offered ideas for "fitness snacks" in...
8 Things I Want My Kids to Remember About Me
As a parent, I often reflect on the kind of legacy I want to leave for my kids. There are a million little moments...
Unlock Your Voice :: 4 Tips for Assertive Conversations
Having assertive conversations is not easy to do. In fact, many of us intentionally avoid confrontation at all costs, even if the problem continues...
Real-Life Lessons My Toddler Is Teaching Me
When we have kids, we don't often think they'll end up being our greatest teachers in life. They're younger than us, much more emotional...
8 Best Local Restaurants for Your Galentine’s Day
Sure, Valentine's Day is for your love, your partner, and your boo, but it's also a fun time to celebrate all the amazing girls...
10 Date Night At Home Ideas
We all know getting a date night out on the books can feel pretty impossible at times, especially while you're raising little ones, working,...
Kids Have You Feeling Overstimulated…Now What?
There must be something in the air (okay, it's totally just my daughter's age), because I've been feeling so, super, beyond overstimulated the last...
5 Questions To Ask Yourself This Fall
Mindfulness is a big part of my life. When I completed my yoga teacher training in 2019, it cracked open a deeper side to...
Routines Are Our Friend
I don't know about yours, but my kids thrive on a routine. (But let me start off by saying, our routine always allows for...
10 Kid’s Music Albums Your Kids (and You) Will Love
If your kids are anything like mine, they love music. It seems we're always playing tunes, whether it be in the car, during bath...















