Tina Gauthier
Tina is mom to Luke (2020), Charlotte (2018) and wife to Casey. She lives in Grafton where she has been busy building a community for moms providing connection and confidence through support groups. She loves empowering other moms to find time for themselves because taking care of yourself is taking care of others!
Aligning with Autumn
Summer is officially over, and we are now settling into the fall season. Kids are back to school, leaves are turning, and apples are...
I Took The Summer “Off”
Everyone's motherhood experience is different and unique to themselves. What works for you might not work for me and vice versa. However, I am...
The Power of Affirmations
The one thing I wished I had leaned into more as a new mother was affirmations. Affirmations provide emotional support by affirming that a...
Finding My Balance in Motherhood
What does "balance in motherhood" mean to you? Does it mean going to work 9-5 with a smile and then coming home to your...
Should Is A Could With Shame
Mom guilt. What do you think of when you read those words? In this season, for me, it's, not going outside to play with...
A Practical Approach to Self-Care
Self-care. It's now a buzzword. It seems every time I check social media, there's a post reminding me to take care of myself. And...
Guide to Energy Management Based on Cycle-Syncing
If you are anything like me, you may be feeling some resistance to those New Year resolutions as 2024 arrives. I used to start...