My mindfulness journey began more than two decades ago, when I first discovered yoga in ninth grade. I will never forget my very first...
I have been with my husband since I was 17 years old. We have grown together and apart. I am now 35 years old,...
This might be something controversial, but I adore cooking in the winter. Cozy, hearty, warm meals are staples in our home and the smells...
It was a gorgeous day exploring the incredible orchids at Pixels + Petals at the New England Botanic Garden! Despite the winter chill, the...
February is a month of love, but let's be honest, keeping the spark alive in a marriage goes beyond just Valentine's Day. Marriage requires...
When you are in the "little kid years", time seems to move at warp speed. Not each individual hour or minute, of course—those can...
February is American Heart Month, and as a Registered Dietitian and mom of two, heart health is a priority in our home.
Here are some...
As my little one’s due date is getting closer, I’ve been thinking about packing my hospital bag. With my first, this felt so overwhelming!...
The most exciting time of year for a Girl Scout is January-March, which happens to be cookie season. As a Girl Scout troop leader...
Maybe you run marathons. Maybe you lift double your body weight. Maybe you’re on the top of the leaderboard for your favorite cycling class....