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This fun and engaging class is designed for little ones to stretch, move, play, and practice mindfulness in a playful and welcoming environment. Families can enjoy a relaxing morning filled with yoga, movement activities, music, and Bluey-themed fun inspired by everyone’s favorite blue pup! Open play at Happy Playday is included with your ticket. *YOGA […]
$25
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Kids, ages 3-8, and their caregivers are invited to join us for family yoga at Mindful Kinections! Move, breathe, and connect with your little ones in this playful, ocean animal themed, family yoga class. This 45 minute class, hosted by 2 Mindful Girls, will combine mindful listening activities, breathing techniques, warm-up songs, themed yoga poses, […]
$1 – $30.00
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7 Day Challenge! You can become any person you want to be by changing your habits. You can change whatever is weighing you down; eating, drinking, procrastination and more. They are all habits. Every habit can be changed. In this class we will discuss what is holding you back and what you can do to […]
$45
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