We had so much fun at our barre class
at The Barre Effect!
We had a great turnout at The Barre Effect for our barre class and lite bites event! Juliana, the Founder/Owner, instructed our class. She did not go easy on us, but she motivated us to push ourselves mentally and physically during the one-hour barre class. We were all covered in sweat within the first 10 minutes of this low-impact class. Some might think that when a workout is low-impact it is easy and it won’t hurt, but wow, did this class burn! The following day my legs were still shaking!
We had participants from all stages of motherhood come to class. We had a first-time mama with a 12-week-old baby at home, moms with elementary-aged kiddos, and an expecting mama! This just goes to show that this low-impact workout is for everyone – no matter what stage of motherhood you are in. It is also perfect for wherever you are on your fitness journey. Some mamas hadn’t worked out in years, some workout pretty consistently, and some participants even took barre class that morning and came back for more!
After class, we gathered in the studio chatting, eating some charcuterie and cookies, and getting to know one another. Some of us just weren’t ready to head home yet, so we headed next store for some food and drinks at Reunion Tap & Table. Conversation flowed effortlessly between the group as we ate our delicious food all the way to closing time. We had no idea we were the last ones left in the restaurant until we left!
Are you ready to try a low-impact barre class? Maybe it’s a yoga or pilates class that has caught your eye. Check out The Barre Effect schedule here.
We have some mamas from our Central Mass Mom Community Chat who have taken the Mama Strong | Mom & Baby class and raved about it. It’s a 45-minute “baby-friendly” class run in a monthly series specifically designed for new moms looking to get back into a fitness routine.
Access their New Member Trial of 3 classes for $30 (valid for 30 days) or join with their BE-monthly memberships. One benefit of the BE-monthly membership is that members never lose their passes because unused passes roll over up to 1 year with an active membership.
About The Barre Effect!
The Barre Effect provides a fun, motivating environment for anyone interested in improving their health and wellness through some of the hottest, most effective group fitness methods available.
We offer a variety of classes from Barre, Pilates, & Yoga to fusion-style fitness classes in our intimate boutique studio in Grafton, MA. Some of our newest additions include Boss Chick Dance Workout©, BUTI Yoga©, and Mama Strong – a gentle workout for new moms and babies.
Low-impact and mat-based workouts are our specialty, so you can leave your gym shoes at home!
