Tracey Faraday
Tracey Faraday is mom to a two-year-old little guy and is solidifying her boy mom status with her second baby due early 2025. Her husband and she are both from Central Mass and love the area, including all the kid friendly activities around. Outside of being a mom, she is a former teacher turned board-certified health coach for moms. She helps toddler moms rediscover what “healthy” looks like despite the never-ending to-do list and the overwhelming mental load that comes with being the default parent. Her philosophy is to do this all WITHOUT mom guilt. She loves supporting other mamas as they navigate finding time for themselves in the craziness that is mom life.
Connection In The Kitchen :: Age-Appropriate Tasks for Little Chefs
Mealtimes are a great opportunity for connection with our kids. But it can be easy to get caught up in our crazy schedules and...
How to Do Self-Care Without the Mom Guilt
As moms, our free time is limited to non-existent. Making sure the other members of your family have everything they need comes naturally. Doing...
Dealing with Summer Boredom :: Keeping Kids Engaged
The words that make parents count down the days until the first day of school, “I’m bored!” It never happens at a good time...
Your Summer Guide to Kindergarten Readiness
As a former kindergarten teacher, I know sending your baby off to kindergarten is a big change for both of you. Independence is encouraged...
Finding the Perfect Balance in Friendship & Motherhood
“I’m free three Saturdays from now or at 10 am next Thursday...what about you?” Is it just me, or does the calendar fill up...
Mealtime Magic: Take The Stress Out of Weeknight Dinners
It's the time of year when school and extracurricular activities are in full swing, and you're feeling busy 24/7. The temptation to alternate between...
Guide for Packing Your Hospital Bag from a Second Time Mom
As my little one’s due date is getting closer, I’ve been thinking about packing my hospital bag. With my first, this felt so overwhelming!...
How to Stick to Your Health Goals This Year
The New Year is an exciting time to start or return to your health goals, but those goals are usually abandoned by February. If...