Pour into yourself this Mother's Day with a 45-minute contemporary mat Pilates class at Mindful Kinections, located in Hopkinton, MA. This class will focus on core strength, stability, breath, and mindful movement. We will start with a dynamic warm-up, combine light props for strengthening and end with a deep stretch. Stick around after class for […]
Unleash your creativity + move your body Join Yogi Mar’Kee & Creative Facilitator Sarah for a feel-good experience blending art, movement, and mindfulness! We’ll Dive Into: -Free-flow doodling + Zentangle-inspired creations -Playful movement games -Yoga fun for all ages + abilities No pressure. No perfection. Just exploration, expression, and a whole lot of fun! There […]
This fun and engaging class is designed for little ones to stretch, move, play, and practice mindfulness in a playful and welcoming environment. Families can enjoy a relaxing morning filled with yoga, movement activities, music, and Bluey-themed fun inspired by everyone’s favorite blue pup! Open play at Happy Playday is included with your ticket. *YOGA […]
