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Kate Hayes

Kate Hayes
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Kate was born and raised in western MA, before heading to college in Boston to study neuroscience. After graduation, she lived in NYC for nearly a decade and CT for two years, before moving to Shrewsbury in 2021. She has a 4 year old daughter and a 2 year old son. Kate is a full-time working mom, leading the corporate leadership development programs at Echoing Green, a global leadership accelerator. Outside of her day job, she is a trained leadership coach and facilitator who loves to work with moms. She runs a local moms group in Shrewsbury, focused on connecting moms through deeply engaging conversations. When she’s not working, she loves to travel the world, cook her way through her cookbook collection, practice yoga, and spend time with her adorable children and husband.

Returning To Work: Nine Months Later

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Nine months ago, I returned to work after my second maternity leave. As I approached this milestone (the amount of time it took to...
toddler in Brazil on an immersion trip, tips for raising bilingual kids.

Tips for Raising Bilingual Kids

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We live in a multilingual household. While you walk the halls or hear us on the phone, you might hear Portuguese, French, Spanish, or...
mental health and motherhood

Mental Health: A Conversation With My Mom/Therapist

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As the child of two social workers, it is no surprise that I grew up to both understand, and care a lot about, mental...

How To Be A Good Mom Friend

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You know that friend? The one who always checks in on you, sends you a coffee gift card out of the blue, never makes...
siblings holding hands, going from one child to two

The Journey From One to Two

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When I was six weeks postpartum after my first child was born, I wrote a list of things I wish I had known. From...
Toddler in a stroller at a daffodil farm, enjoying spring activities in central ma

Spring Activities in Central Mass and Beyond

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After a long winter, Spring is finally here! The birds are chirping, the flowers will soon be blooming, and the world is ready for us...
woman sitting on a rock experiencing pandemic burnout

It’s Okay To Not Be Okay: Pandemic Burnout

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It is hard to believe that it has been two years since the world turned upside down. I can still vividly remember my last...
Celebrating Black History Month

Celebrating Black History Month – Today and Beyond

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I am a white mother on a lifelong journey to be an anti-racist. My full-time job is with an organization that invests in racial...
Returning to work after maternity leave title image

Returning To Work After Maternity Leave

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I will never forget my first day returning to work after maternity leave as a new mom. At the time, I was living in...
4 Simple Ways to Stress Less This Holiday

4 Simple Ways to Stress Less This Holiday

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Growing up, there was nothing quite like the magic of the holiday season. The same holds true now, though I have learned how much...