Amy Williams was raised in Fitchburg, MA and has been living in the burbs outside Milford, MA for nearly 10 years. Amy is a mom to two littles- Melody (2019) and Atlas (2022), who along with their Plott Hound Carl, keep both she and her husband on their toes. Amy is a licensed mental health counselor and business owner, specializing in trauma healing for women and adolescents ages 16+. You can read more about her therapy practice, Felt Sense Psychotherapy at feltsense.co. Whether she’s tending to her garden, hiking local trails with her family, or (her favorite!) exploring by sea on her Stand Up Paddleboard, Amy truly believes there’s nothing better for your mental health than connecting with nature.