Tag: health
7 Tips For Healthy, Glowy Skin
Recently, a former colleague of mine reached out asking how I was able to get "glowy and radiant skin as a full-time working mom."...
March is Endometriosis Awareness Month
What is endometriosis?
Endometriosis is a condition where tissue similar to the lining of the uterus is found outside of the uterus, usually somewhere in...
Helpful Tips For Living A Balanced Life
What does having a "balanced life" look like to you? (Hint hint: it looks a little different for all of us).
I can guarantee you,...
Stay Healthy This Winter: 12 Ways to Keep Your Immune System...
The colder weather is here and with that, the thought (and dread) of winter illness. The sniffles. The fevers. The coughs. Maybe even some...
Should My Child Participate in Clinical Research?
Recently there's been a lot of news coverage of clinical trials for COVID-19 vaccines. Reading the headlines can give a scary impression of what...
Carving Out Time for Myself: Why I Choose To Wake Up...
Last month, I was listening to a podcast before drifting off to sleep and what I heard resonated with me so deeply.
Marie Forleo of...
Going from Zero to One Nap: The Adult Nap Transition
Okay, while this isn’t really a thing, and not ALL adults need a nap on a regular basis, let’s talk about it. I know...
My Experience Having Gestational Diabetes
Up until I was diagnosed with gestational diabetes, my pregnancy was pretty unremarkable. I went to all the standard appointments and everything always looked...
PANS: A Diagnosis for My Child’s Sudden Behavior Change
We thought we treated it appropriately. We followed the doctor’s initial recommendations for treating our son’s Lyme disease. He got a little better with...
When the Man Flu Strikes
Disclaimer: This article is a satire. My husband challenged me to write about the man flu. It is not about him, per se. You...















