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7 tips for healthy glowy skin

7 Tips For Healthy, Glowy Skin

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Recently, a former colleague of mine reached out asking how I was able to get "glowy and radiant skin as a full-time working mom."...
Endometriosis Awareness Month | Central Mass Mom

March is Endometriosis Awareness Month

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What is endometriosis? Endometriosis is a condition where tissue similar to the lining of the uterus is found outside of the uterus, usually somewhere in...
Balanced Life | Central Mass Mom

Helpful Tips For Living A Balanced Life

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What does having a "balanced life" look like to you? (Hint hint: it looks a little different for all of us). I can guarantee you,...

Stay Healthy This Winter: 12 Ways to Keep Your Immune System...

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The colder weather is here and with that, the thought (and dread) of winter illness. The sniffles. The fevers. The coughs. Maybe even some...
Child Clinical Research | Central Mass Mom

Should My Child Participate in Clinical Research?

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Recently there's been a lot of news coverage of clinical trials for COVID-19 vaccines. Reading the headlines can give a scary impression of what...
Wake Up at 5 am | Central Mass Mom

Carving Out Time for Myself: Why I Choose To Wake Up...

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Last month, I was listening to a podcast before drifting off to sleep and what I heard resonated with me so deeply. Marie Forleo of...
Adult nap | Central Mass Mom

Going from Zero to One Nap: The Adult Nap Transition

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Okay, while this isn’t really a thing, and not ALL adults need a nap on a regular basis, let’s talk about it. I know...
Gestational Diabetes | Central Mass Mom

My Experience Having Gestational Diabetes

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Up until I was diagnosed with gestational diabetes, my pregnancy was pretty unremarkable. I went to all the standard appointments and everything always looked...
Child with PANS | Central Mass Mom

PANS: A Diagnosis for My Child’s Sudden Behavior Change

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We thought we treated it appropriately. We followed the doctor’s initial recommendations for treating our son’s Lyme disease. He got a little better with...
Man Flu | Central Mass Mom

When the Man Flu Strikes

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Disclaimer: This article is a satire. My husband challenged me to write about the man flu. It is not about him, per se. You...