Melody Paine
Why We Need Social Media Feeds Full of Joy During Social Distancing
Every day, every moment is a conscious effort for me to not get sucked into the fear.
There is a battle in my own head very much like the movie "Inside Out", with opposing voices...
How to Incorporate Mindfulness Into a Chaotic Life with Little Ones
With a 5-year-old, 2-year-old, and 8-month-old running around our house, there is rarely a moment in our day that someone isn’t talking, laughing, screaming, or yelling. Being mindful in the midst of constant stimulation...
The Things That Drive Me Insane Are What I Will Miss the Most
Dear child of mine,
This has been quite an adventurous two years with you. There was a time that you depended on me for your every need. It was exhausting and beautiful to have you...