This February, I'll be taking a 6-day vacation in Disney World with 3 of my closest friends while my husband is home with my...
While I was pregnant and someone would ask if I was planning to breastfeed, I’d say, "I’m fine with supplementing if I need to,...
As a pediatric sleep consultant, I often have clients come to me and share that things were going well for a few days. Then...
Mission Impossible: Monday Morning
It’s 7am on Monday morning and you have to conquer the world before 5pm. You are motivated to complete your mission....
“Welcome back! How is the baby?”
Never did I think such a statement would cause me to start sobbing hysterically, but it did. It was...
Practicing patience.
It seems like such a simple thing. It almost seems silly to even say that we need to “practice” it. But if you...
I am a somewhat functioning adult with an incredible ability to worry and overthink things. I am a fairly confident individual with a healthy...
Everyone's experience with at-home sex education was different. Some people’s parents always encouraged open communication and were happy to answer questions, some refused to...